We’ve all been through it. The “worst day ever” kind of stuff. But what if those moments could become turning points?

Sophia’s mission is to empower people to shift their mindset through vulnerable, honest conversations. These episodes dive into the raw, challenging, and transformational experiences that have shaped her—and might just reflect something in you, too.

Through unpacking themes like self-worth, failure, identity, grief, and growth, Sophia shares personal stories and tangible mindset tools to help reframe the way we move through life. Expect reflections, mindset tips, and a sense of community in knowing you’re not alone in it all.

Guest speakers will join in to share how they care for themselves—mentally, emotionally, creatively—and how they’ve learned to keep showing up.

The first episode drops in early 2025—it’s been years in the making.

In the meantime, think about an experience that changed you. What did it teach you? And what are you still carrying forward from it today?

Let’s learn from each other.